ProClinix-Sports-Physical-Therapy-and-Chiropractic-Armok-Pleasantville-Ardsley-West-Harrison-Tarrytown-Larchmont-NY-homepage

Is There An Arthritis Specialist in Pleasantville?

Is There An Arthritis Specialist in Pleasantville?

Is There An Arthritis Specialist in Pleasantville?

Looking For An Arthritis Specialist In Pleasantville?
You’ll Find One At ProClinix!

Arthritis is very common and on the rise in the United States. According to the CDC, an estimated 52.5 million US adults reported that their doctor told them they had arthritis. As our nation’s population ages, this is expected to continue to increase. ProClinix has an arthritis specialist in Pleasantville that can help you manage your condition. Below, you will learn more about the benefits of routine physical therapy for your arthritis.

The Arthritis Foundation has these tips to consider:

The key to a successful outcome is learning the exercises from a physical therapist and practicing them at home over the long term. Improvement is gradual – the body gets stronger and more adept slowly over time – so consistent practice is essential.

When visiting the PT, think clearly about what your complaint is and what you would like to be able to do after physical therapy. Your goal can be getting in and out of your car without pain, raising up on your toes or raising your arms to reach items in your kitchen cabinets, taking a walk or performing your job without pain in the hips, knees and feet. Your PT can then work with you to develop a plan to achieve your goal(s) that is right for you. Reference via this link.

Physical Therapy Goals

Those who suffer from arthritis, experience joint and tissue pain caused by joint inflammation. Due to this pain, many avoid certain movements and activities that trigger their joint pain. This is where physical therapy comes into play. The ultimate goal of physical therapy is to get you comfortable with performing everyday tasks without difficulty.

Education

Many do not realize the educational aspect of physical therapy. It is very important to understand your arthritis. Arthritis comes in many different forms and severity. The most common forms of arthritis in the Unites States (in order) are:

  • Osteoarthritis
  • Gout
  • Fibromyalgia
  • Rheumatoid Arthritis

Since there are so many forms, there are several different approaches for treatment. A physical therapist will educate you on your form to understand the ways it affects your body.

Foot Care Advice

Our arthritis specialist will give you advice on proper care of your shoulder, hip, knee, ankle, or foot. This includes, appropriate bracing, splinting, how to move and protect the joint(s), footwear, and more.

Stretching and Exercises

Your physical therapist will teach you several stretching exercises to limit your discomfort. Many people suffering from arthritis will avoid exercise or physical activity. Being active is actually very helpful for your joints. Your therapist will show you ways to protect your joints while staying active. Keeping a healthy weight is important for helping with joint pain. By using these exercises and stretches on a regular basis, you can feel better and stay active.

Arthritis should not keep you from enjoying life. Take control over your arthritis situation today by calling ProClinix in Pleasantville at (914) 919-2888.